Dynamic Sling (Hammock) w/ Anastasia Timina (03/07)
03/07
5:30pm - 7:00pm
IG: @anastasia.timina.aerial
Pre-requisites: Ages 12+. Must be able to do a full straddle up in the air (straight arm straddle up not required), must have some basic sling vocabulary: seated straddle, back straddle, single knee hang, single knee crucifix (half seated straddle), standing arabesque, crossback straddle, gazelle, front balance, hollowbody, half hip-key, ribhang.
This workshop will be focused on the pathways of dynamic movement, and transitioning that movement around the sling. We will be learning different beats and beat sequences, drops, and rotations (such as elbow circles) and the sling theory behind why different transitions work and how to connect them into your existing vocabulary. Great for helping anyone interested in learning beats and momentum on rope or fabric, for anyone wanting to add more dynamic movement into their sling vocabulary, or anyone interested in improving their sling theory understanding.
03/07
5:30pm - 7:00pm
IG: @anastasia.timina.aerial
Pre-requisites: Ages 12+. Must be able to do a full straddle up in the air (straight arm straddle up not required), must have some basic sling vocabulary: seated straddle, back straddle, single knee hang, single knee crucifix (half seated straddle), standing arabesque, crossback straddle, gazelle, front balance, hollowbody, half hip-key, ribhang.
This workshop will be focused on the pathways of dynamic movement, and transitioning that movement around the sling. We will be learning different beats and beat sequences, drops, and rotations (such as elbow circles) and the sling theory behind why different transitions work and how to connect them into your existing vocabulary. Great for helping anyone interested in learning beats and momentum on rope or fabric, for anyone wanting to add more dynamic movement into their sling vocabulary, or anyone interested in improving their sling theory understanding.
03/07
5:30pm - 7:00pm
IG: @anastasia.timina.aerial
Pre-requisites: Ages 12+. Must be able to do a full straddle up in the air (straight arm straddle up not required), must have some basic sling vocabulary: seated straddle, back straddle, single knee hang, single knee crucifix (half seated straddle), standing arabesque, crossback straddle, gazelle, front balance, hollowbody, half hip-key, ribhang.
This workshop will be focused on the pathways of dynamic movement, and transitioning that movement around the sling. We will be learning different beats and beat sequences, drops, and rotations (such as elbow circles) and the sling theory behind why different transitions work and how to connect them into your existing vocabulary. Great for helping anyone interested in learning beats and momentum on rope or fabric, for anyone wanting to add more dynamic movement into their sling vocabulary, or anyone interested in improving their sling theory understanding.